Suitable For

For teens aged 12–17.
Especially for students who want to improve fitness, confidence, stress resilience, discipline, and goal-setting.

What We Do in Class

• Fitness & core training (strength, endurance, explosiveness)

• Technical fundamentals (progress adjusted by level)

• Kick-and-strike combinations (flow and rhythm)

• Reaction & distance training (focus and judgement)

• Goal-based training (higher self-expectations)

Training Goals

• Stronger fitness: more strength and stamina

• More confidence: dare to challenge and break limits

• Better discipline: stronger goals and responsibility

Trial Class
Trial classes are arranged by level. Our coach will give an on-the-spot class recommendation.
(Fees & details: WhatsApp enquiry)