Suitable For

For adult beginners or experienced students.
Ideal if you want fitness & stress relief, self-improvement, discipline, and better overall conditioning.

What We Do in Class

• Warm-up & basic fitness (improve conditioning and mobility)

• Footwork & basics (build a strong foundation)

• Beginner kick-and-strike skills (adjusted to your level)

• Simple combinations (rhythm, coordination, endurance)

• Build training habits step-by-step (safe and progressive)

Training Goals

• Healthier body: better fitness and energy

• Stronger power: improved core and explosiveness

• Better discipline: make training a lifestyle habit

Trial Class
Trial classes are arranged by level. Our coach will understand your goals and recommend the best class.
(Fees & details: WhatsApp enquiry)